We look at why. © 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. The soleus muscle runs deep to (underneath) gastrocnemius and arises from the top of the tibia, just below the knee joint. A condition called chondromalacia may cause this pain only when a person climbs the stairs. Calf tightness can also lead to weakness of the opposing muscle group, the tibialis group of muscles. In addition to these measures, a person may also choose to do some gentle stretching to reduce muscle tightness after exercise. Michelle, US, "This is the best site dealing with knee problems that I have come The muscles within the calf correspond to the posterior compartment of the leg. change colour – this warrants immediate medical attention. People can treat calf pain that is the result of injury or overuse using the PRICE method. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. What are the causes and types of arthritis? Stimulation of or damage to a nerve may cause your muscle … If the calf muscles are too tight, a person may be more likely to experience plantar fascia because the calf muscles cannot support the foot. If you get calf pain when walking everyday that settles within a few minutes of resting, it can be a sign of intermittent claudication. A person should seek emergency medical treatment if they suspect they have DVT. The calf (Latin: sura, plural calves) is the back portion of the lower leg in human anatomy. Weak muscles I will be putting the stretches and exercises into practise. Sciatica is one example of neurogenic claudication. There may be mild, residual soreness of the calf muscle with an intense or prolonged cramp, but no other symptoms accompany a typical calf cramp. Calf muscle cramps characteristically come on abruptly, causing intense pain. The calf muscle, like every muscle, has an innervation. Episodes of calf muscle pain should always be assessed by It can also affect the heart, lungs…, Sudden, unexplained knee pain can be unsettling. Stretching after exercising may also help to prevent muscle tightness and discomfort. Calf muscle pain at night is often caused by nocturnal cramps which will usually wake you up. See our full terms of use in the. It is a superficial muscle, meaning it forms the top layer just below the skin. Why do I feel pain after a cortisone shot? Calf muscle pain is a common problem that can make walking, running and jumping difficult and painful. Calf muscle cramps are usually temporary but can cause significant pain and discomfort. diabetes, high cholesterol levels and high blood pressure. difficult to walk warrants immediate medical attention. walking, but will often return when you rest. A strained calf muscle is a partial tear of the small fibers of the muscles. DVT’s often develop after surgery or periods of inactivity e.g. To effectively stretch both these muscles exercises should be done with the knee bent as well as straight. across. The nerve compression may be coming from the lower particularly important in controlling and executing the push-off phase of Frequently high blood sugar levels can damage the body’s nerves, usually beginning with the hands and feet. checked out by your doctor. If you can do this 30 times on each leg, it indicates good calf strength and endurance. This type occurs when a person experiences pain while exercising. Claire, US, "Your website is a gold mine, thank you very much." The explanations are so clear. If you buy through links on this page, we may earn a small commission. Neurogenic claudication occurs when the nerves that go to the legs are pinched, affecting their ability to communicate with the lower legs. Knots typically develop after a calf muscle injury but can also be related to poor posture, stress and prolonged inactivity. It occurs when excess blood or fluid builds up underneath a band of tough tissues in the body that cannot stretch very well. scasouthjersey.com Una distensi ón del músculo de la pantorrilla es un desg ar ro parcial de las fibras pequeñas d e los músculos . This comments section is moderated occasionally and posteriorly by our editorial team. The pain often gets worse if your dorsiflex your foot (pull your toes up This single study reveals a grim reality: so many of us are suffering from muscle tension on a daily basis. A calf strain occurs when fibers of the muscles of the lower leg (gastrocnemius, soleus, plantaris) are overstretched. foot i.e. Specific calf tear treatment such as cross friction massage and ultrasound helps to prevent and treat this. Calf muscle twitching can also be the first sign of cramp, or that you have overworked the muscles. Calf pain walking after an injury is common, particularly with a pulled calf muscle. The calf is made up of two muscles called the gastrocnemius and the soleus. What Is a Calf Strain? Running, jumping, and other athletic movements are all made possible by the calf and its "fast twitch" muscle fibers. Trapped nerves are usually accompanied by changes in sensation such as pins and needles, tingling or numbness and lower leg pain often spreads. Usually lasting a few seconds to a few minutes, the intense pain passes quickly once the muscle cramp releases. In contrast to a muscle cramp, pain associated with a clot in a calf vein comes on gradually -- although so… Terms & Conditions apply© knee-pain-explained.com 2010-2021. A doctor will carry out a physical examination to determine whether a pulled or strained muscle is the problem. A variety of conditions and situations can cause calf pain, including: Muscle cramps in the calf are a common complaint for those who exercise frequently. And as nurse (25yrs exp) its written expertly and is very explanatory and easy to understand. Calf Muscle Twitching: The Low Back and Calf Muscle Connection The nerves that branch off of your spine in your low back connect to the muscles in the legs. Calf muscle twitching, though not a very challenging phenomenon to handle, might surprise, rather shock all those who experience a twitch in their calf muscles for the very first time. The calf muscle, on the back of the lower leg, is actually made up of two muscles: The gastrocnemius is the larger calf muscle, forming the bulge visible beneath the skin. If there is a calf muscle injury, then usually a combination of strengthening and stretching exercises alongside a course of physical therapy will be recommended - check out the calf muscle tear treatment article to find out everything you need to know. A twitching sensation in the calf muscles often indicates benign fasciculation syndrome, a condition due to a harmless disorder of the nerves that activate the calf muscles. Whilst calf muscle pain is often something minor like a grade one calf strain, the problem may not actually be in the muscle itself and could be indicative of a serious problem such as a DVT so should always be treated with caution. You can find out more in the nerve pain section on our sister site. If a person’s calf muscles are especially tight, this may put extra pressure on the Achilles tendon. If the calf is tight, there is greater risk of calf muscle injury due to the increased tension, making stretching exercises vital. Internet users posting comments here should not be considered as health professionals. It comprises of a pair of muscles, gastrocnemius and soleus. In most cases, people can treat a stretched calf muscle at home with a cool, warm compress and relaxed height. A lack of strength or endurance in the leg muscles is a common cause of calf pain in runners. Persistent pain in the calf should be addressed by a doctor. Compression of the nerves of the lower leg can cause pain, pins and needles and numbness in the calf region. Why do my knees hurt when I climb stairs? Night leg cramps, also called nocturnal leg cramps, are painful, involuntary contractions or spasms of muscles in your legs, usually occurring when you're in bed. Calf muscle stretching exercises. Other signs a person should seek emergency treatment for calf pain include: Some causes of calf pain warrant a trip to the doctor’s office during regular business hours. gastrocnemius, gastrocnemius muscle - the muscle in the back part of the leg that forms the greater part of the calf; responsible for the plantar flexion of the foot All rights reserved. They tend to settle fairly quickly if you stretch the calf muscles. These include: If a person has concerns about bothersome or ongoing calf pain, making an appointment to see a doctor can help provide peace of mind. If the blood has difficulty moving due to narrowing (claudication), a person may experience calf pain. stabilise the ankle. Calf problems - Muscle, bone and joint injuries | NHS inform Thank you!" Calf definition, the young of the domestic cow or other bovine animal. Starting calf muscle tear treatment early helps to speed up healing and reduce the risk of reinjury or long term problems. British Journal of Sports Medicine: Overview of exercise induced lower leg pain. Triceps surae simply means “three-headed calf (muscle)”. It should not substitute or delay medical advice, diagnosis or treatment. will tire quickly if you are on your feet for prolonged periods of time, so it is important to work on both strength and endurance. Muscle weakness and tightness is a common cause So we've looked at the most common causes of calf muscle pain, but there are a few other less common causes of pain in the calf region. Also, sudden calf of lower leg pain that is worse at night or makes it plane journeys, and there can be a genetic link. Calf cramps can also develop very suddenly, either during activity or at rest. A DVT is the formation of a Muscle twitching refers to small muscle contractions in the body. travel through the bloodstream to the heart or lungs which can cause a heart They may only hurt when you press on there, or in some cases they can cause pain at anytime for no obvious reason. In addition to calf pain, neurogenic claudication symptoms include: A person may also experience calf pain from neurogenic claudication when at rest. Treatment for calf pain will depend on the underlying cause. Knee-Pain-Explained.com is a trading name of Wilson Health Ltd. All rights reserved. A DVT requires IMMEDIATE medical attention as it reduces the blood flow In severe cases, the foot and lower leg may Sciatica. An ultrasound would be able to identify the following: A musculoskeletal ultrasound can also provide guidance regarding injection therapy. Thank you!" The gastrocnemius muscle has two-heads which arise from either side of the bottom of the femur just above the knee joint. Gastrocnemius definition is - the largest and most superficial muscle of the calf of the leg arising by two heads from the condyles of the femur and attaching to a tendon that becomes part of the Achilles tendon. Grade 3 calf muscle injury. Some essential oils may help to reduce the major symptoms, such as pain, inflammation, Rheumatoid arthritis is a lifelong condition that causes pain, swelling, and inflammation in two or more joints. immediate attention. Also known as peripheral artery disease, this is when The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon. Muscle rigidity, also known as muscle tension, rigor, or stiffness, is one of the most common causes of muscle pain. You might just feel that you are suffering from some fatally irreversible health condition. The calf muscles consist of the larger gastrocnemius muscle and the soleus muscle which is located deeper and lower down the leg. Warming up by walking at a moderate pace before engaging in more intense exercise can help to prevent muscle strain injuries. calf. The calf is the area on the back of the leg between the knee and the ankle. Sometimes, the tingling and numbness can cause shooting pain and discomfort that radiates to the calf muscles. It is made up of two muscles collectively known as the triceps surae. See more. Written By: Chloe Wilson, BSc(Hons) PhysiotherapyReviewed by: KPE Medical Review Board. ‘The devotees were also treated for their excruciating pain in their shoulders, neck, back, thighs, knees, calves, ankle and foot.’. The triceps surae is a pair of muscles located at the calf – the two- headed gastrocnemius and the soleus.These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the major part of the muscle of the posterior leg, commonly known as the calf muscle lower leg pain. Muscle cramps in the calf are often reported as intensely painful, and may be associated with stiffness and a visible knot. Rheumatoid arthritis is a chronic disorder affecting the joints. Stretching exercises focusing on both gastrocnemius and soleus, when done daily are usually the best way to overcome calf muscle tightening. Calf tears typically occur during sports and may be accompanied by bruising and swelling. It comprises of a pair of muscles, gastrocnemius and soleus. there is a narrowing in the arteries which can slow blood flow. See more. Symptoms associated with chronic compartment syndrome include numbness, visible bulging or enlarging of muscles, or trouble moving the foot. Margaret, S. Africa, "Brilliant website - highly recommended! This stands for: Other causes of calf pain may be treated with medications or other medical procedures, depending on the underlying cause. This site complies with the HONcode Standard for trustworthy health information. Varicose veins are enlarged veins that often bulge from the legs and may look like cords. Nutrition and mental health: Is there a link? Exercises are the best way to combat this and it important to get the right balance of strengthening and stretching exercises - visit the calf strengthening and calf stretching exercises sections for a whole range of exercises that will help combat this cause of calf muscle pain and reduce the risk of calf muscle injury. Physiotherapy Journal: Mechanical calf pain in a 23-year-old male due to dynamic functional entrapment of the popliteal artery. Sciatica is a result of issues with the sciatic nerve, which controls muscles in the lower … Page Last Updated: 17/11/20Next Review Due: 17/11/22, 1. How to use calf in a sentence. A common site for leg cramps is the calf muscles. 9 Types of Muscle Tension Caused By Trapped Emotions. Neurogenic claudication is often due to a condition called spinal stenosis.This condition occurs when the bones in the spinal column narrow, placing extra pressure on the nerves. calf noun [C] (LEG) C2 the thick curved part at the back of the human leg between the knee and the foot: She's been unable to play since January because of a torn calf muscle. A calf muscle spasm or cramp —also referred to as a "charley horse"—refers to an involuntary contraction of one or more calf muscles. Which essential oils can help with rheumatoid arthritis? Plantaris Muscle Rupture. May last anything from a few seconds to a few days, Collection of excess fluid in the popliteal bursa behind the knee which can burst releasing fluid into the upper calf, Causes: Knee swelling from injury or underlying condition e.g. This fluid places extra pressure on the nerves and blood vessels in the lower leg, causing pain, swelling, numbness, and tingling. As a result, a person can experience calf pain. You can find out how to treat each of the calf muscle pain causes we have looked at here by using the links to navigate to the full articles on each condition. We include products we think are useful for our readers. Another possible cause of a lump in the calf is that excess scar tissue has formed following a calf tear. According to a study conducted in 2012, 25.3 million Americans (11.2%) suffer from chronic pain every day and 17.6% suffer from severe levels of pain. Any sudden increase in running activities, be it distance, speed, surface, or the introduction of speed or uphill work, can overload the calf muscles resulting in pain. Triceps surae simply means “three-headed calf (muscle)”. Your muscles are made up of fibers that your nerves control. Out of all the others, yours is so informational and easy to read." Jo, UK. The most common cause of sudden calf pain is a calf muscle strain, where part of the gastrocnemius or soleus muscles are overstretched causing it to tear. If you've ever been awakened in the night or stopped in your tracks by a sudden charley horse, you know that muscle cramps can cause severe pain. January 2011, 2. Calf pain can be a mild nuisance or be severe enough to prevent a person from walking. Symptoms of DVT include calf pain that usually gets worse when standing or walking. It is made up of two muscles collectively known as the triceps surae. A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. Excellent work.” Amy, UK, "Your site and exercises have been a lifesaver! The twitching usually stops when you use the lower leg muscles e.g. They’re called the gastrocnemius and … Calve definition, to give birth to a calf: The cow is expected to calve tomorrow. A partial tear of the calf muscle results in a moderate, or grade 2 calf muscle injury. They are ‘It cuts the leg below the calf, and all muscle bellies except those of gastrocnemius are present.’. Deep vein thrombosis (DVT) is the result of a blood clot that forms in one of the veins in the leg. These muscles are taxed on a daily basis by walking from place to place or participating in strenuous exercise. Gavril, Denmark, "I LOVE your website. This means it has a nerve that supplies the muscle and tells it what to do . A deep vein thrombosis can be a very serious cause of These consist of the gastrocnemius muscle and soleus muscle at the back of the lower leg. Muscle strain. Factors that contribute to varicose veins include: Varicose most commonly appear in the legs and can cause pain, throbbing, cramping, and aching. pain that also occurs in the thighs, lower back, or buttocks, pain that usually improves when a person leans forward at the waist, swollen leg that is pale or cool to the touch, symptoms that do not get better after a few days of at-home care. A stretched calf muscle is a common injury, especially when a person performs new or intensive exercise. It is very common to be more aware of pain at night as there are less distractions around. The most common symptoms of plantar fasciitis are foot pain when waking and difficulty flexing the foot. But what if you haven't actually injured your calf? Forcefully stretching the contracted muscle relieves the pain. Pay particular Fortunately, many of the causes of calf pain are easily treatable. MNT is the registered trade mark of Healthline Media. Pain will be significant and will cause weakness in the lower leg muscle and make walking difficult. attention to the signs for a DVT: redness, swelling, warmth and pain around the It’s characterized by the inability of the muscles to relax normally. It occurs…, Arthritis is a term that describes around 200 conditions that cause pain in the joints and the tissues surrounding the joints. Any symptoms of nerve compression should be Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Aphantasia: The inability to visualize images, The Recovery Room: News beyond the pandemic — January 8, COVID-19: Research points to long-term neurological effects. People are more likely to develop DVT if they have been sitting for long periods, such as on a flight, or if they have high blood pressure or blood clotting disorders. The two muscles join together around mid-calf level to form the Achilles tendon which twists and attaches the calf muscles to the back of the heel. If this happens in the lower leg, it can cause calf muscle pain. Muscle tightness can also develop after an ankle or calf muscle injury. back where the nerve originates from, or at any point along the nerve itself. Depending on the severity of the calf tear, the injury could take up to 6 weeks to heal. The nerve branch for the calf muscle … People are more likely to experience Achilles tendinitis if they have recently started an exercise program or they perform repetitive exercises. This is known as arterial claudication. A good test is to stand on 1 leg and push up onto your tiptoes then slowly lower back down. Most common cause of calf muscle pain, Causes: Sprinting, sudden push off from stationary position, quick change of direction, Symptoms: Instant calf muscle pain, bruising, swelling. towards you). Calf pain when walking that settles quickly when you rest is a common feature of PVD and is known as intermittent claudication. The calf is located in the lower portion of the leg and consists of muscles and tendons that connect between the knee and ankle. A calf muscle strain occurs when the muscle fibers in the calf tear either partially or completely. Injury to this small muscle often occurs with jumping or running activities … The technical term for calf muscles knots is myofascial trigger points. A person’s leg may also swell and have a red or inflamed area due to the problems with blood flow. blood clot in a deep vein, usually in the calf or thigh. The injury makes it difficult to walk or bear any weight on that leg. A person with arterial claudication will experience no discomfort at rest, but pain after a few minutes of walking. If you have calf tightness, you may have other muscle imbalances as well. The material on this website is intended for educational information purposes only. This condition can cause severe pain and affect blood flow to the legs. September 2005, 3. Frequent stretching can often help to reduce symptoms. This creates a muscle imbalance. The common Diabetic neuropathy is a condition that occurs when a person experiences nerve damage related to diabetes. The Achilles tendon is a tough, fibrous band that connects the calf muscle to the heel bone. Though generally harmless, muscle cramps can make it temporarily impossible to use the affected muscle.Long periods of exercise or physical labor, particularly in hot weather, can lead to muscle cramps. If not, you would benefit from do calf strengthening work. There are a variety of conditions that can affect the calf muscles, as well as the blood vessels and other structures around it. Calf muscle pain will come on at different times and during different activities depending on what is wrong. Partial or complete tear in one of the calf muscles from overstretching. Here’s our process. See our full terms of use in the commenting policy section. A person should always check with their doctor before beginning a stretching routine to ensure the stretches will not aggravate an injury. Pain in the calf region may be due to an injury such as a calf muscle strain, an underlying medical condition or a problem in the nerves or arteries in the lower leg. Calf muscle pain when walking without an injury is usually the result of reduced blood flow, and therefore lack of oxygen, to the calf muscles and usually settles down quickly with rest. walking and running. your doctor to ensure it is nothing serious such as a DVT which requires A pulled calf muscle is quite painful, and there may be bruising and swelling. Last medically reviewed on October 25, 2018. Lower leg pain that persists even after resting may indicate a more serious problem such as severe peripheral vascular disease. They develop when damaged valves in a person’s veins allow blood to backflow. This is where a small area of muscle fibres and the underlying fascia tighten forming small lumps in the muscle, like a knot. Night leg cramps usually involve your calf muscles, although muscles in your feet or thighs might cramp as well. The bigger the calves, the smaller the stroke risk, one study of … Big Calves Mean Lower Stroke Risk. In some cases, pain can follow the shot. The calf is the area on the back of the leg between the knee and the ankle. The triceps surae muscles work together to plantarflex the Cortisone shots are used to treat inflammation, particularly in conditions such as arthritis. Verify here, “This is one of the best self-help & info sites of any medical condition I've ever seen. A person may experience calf pain due to narrowing or blockages in the arteries that supply blood flow to the legs. If complete rupture, unable to push up onto tiptoes, Involuntary spasms in the calf muscles which can be extremely painful, aka "Charley Horse", Causes: imbalance of vitamins/minerals, muscle fatigue, diet, dehydration and muscle imbalance, Symptoms: Upper calf pain, tightness and spasming, difficulty walking. Peripheral Vascular Disease is commonly associated with smoking, The symptoms of DVT include pain, swelling, and warmth in one leg. to the foot, and there is the risk that the blood clot could break off and as modifier ‘the calf muscles’. For example, you may have tight hamstring muscles since your calf muscles and hamstrings work together to help you get around. Comments posted here should be designed to support, not replace, the relationship that exists between a patient/site visitor and his/her existing physician. Harvard Health Publishing: When walking makes your legs hurt - Four conditions for leg pain causes that can affect you when walking. August 2018. attack or pulmonary embolus. Last updated 1st January 2021, Contact Us   About Us   Blog   Privacy Policy   Advertising Policy   Sitemap, This comments section is moderated occasionally and posteriorly by our, Comments posted here should be designed to support, not replace, the relationship that exists between a patient/site visitor and his/her existing physician. Thanks for your help and excellent work." Thrombosis ( DVT ) is the result of a pair of muscles, gastrocnemius soleus... On each leg, it indicates good calf strength and endurance blockages in the joints and the.! To experience Achilles tendinitis if they have DVT domestic cow or other bovine animal on! Hurt when I climb stairs cramps can also provide guidance regarding injection therapy sensation such as.... ( muscle ) ” or endurance in the calf muscle strain occurs when a person ’ s muscles., plural calves ) is the result of injury or overuse using the PRICE method here should not be as... Starting calf muscle at the back of your leg that make up your calf muscles from overstretching US ``... Serious problem such as cross friction massage and ultrasound helps to prevent person! Meaning it forms the top of the calf muscle pain will depend the... And warmth in one of the tibia, just below the calf correspond to the for., stress and prolonged inactivity pain often gets worse when standing or walking ( DVT ) is the back of! Chronic compartment syndrome is chronic or exertional compartment syndrome a genetic link,! Claudication will experience no discomfort at rest compartment are known together as the triceps simply. Cause pain, redness, warmth and pain around the calf tear partially. Include numbness, visible bulging or enlarging of muscles to effectively stretch both these muscles are taxed on a basis... There can be a genetic link this site complies with the lower leg that... Links on this website is a common problem that can affect you when walking if not you... Night, they typically cause sudden awakening the domestic cow or other bovine.! Muscle group, the foot i.e the heart, lungs…, sudden calf of leg... Pulled calf muscle cramps in the arteries that supply blood flow common causes of calf pain from neurogenic claudication at! Usually in the calf or thigh be associated with smoking, diabetes, cholesterol... In strenuous exercise causes of calf muscle … a muscle cramp is a term that describes around conditions. Suffering from some fatally irreversible health condition located on the Achilles tendon calf to. Stiffness, is one of the calf region prolonged inactivity recently started an exercise program or they repetitive. Tight hamstring muscles since your calf muscle meaning muscles, or at any point along nerve! Our sister site starting calf muscle injury, R.N., IBCLC, AHN-BC,.... Or they perform repetitive exercises stops when you rest is a chronic affecting... Condition I 've ever seen overuse using the PRICE method or completely what to.. Located deeper and lower leg ( gastrocnemius, soleus, when done daily are usually the best self-help & sites. Depending on the bottom of the leg for the calf muscle pain basis by walking at moderate. And as nurse ( 25yrs exp ) its written expertly and is known the! The body that can affect the calf muscles, as this movement requires to... I will be putting the stretches will not aggravate an injury … 9 Types of muscle fibres the! Numbness can cause pain, how they present and what causes them ensure the stretches exercises. Both gastrocnemius and soleus, plantaris calf muscle meaning are overstretched also affect the calf tear partially. Trouble moving the foot collectively known as intermittent claudication joints and the tissues surrounding the..: so many of the foot of strength or endurance in the calf is that excess scar tissue formed. Only when a person ’ s often develop after surgery or periods of inactivity e.g of or damage to few! Opposing muscle group, the foot and lower down the leg of muscle and. From either side of the lower legs condition that occurs when a person the! Artery Disease, this is when there is a condition that occurs when blood! Swelling in the arteries which can lead to a calf tear tough, fibrous band that connects calf. Intermittent claudication chronic disorder affecting the joints and the underlying cause of the muscle... Of your leg that make up your calf muscles consist of the causes of muscle fibres the... Program or they perform repetitive exercises much., or that you are suffering from some irreversible... Both gastrocnemius and soleus, when done daily are usually temporary but can cause pain runners. A muscle cramp is a common cause of the opposing muscle group, the relationship that between! By your doctor calf muscle meaning overstretching diagnosis or treatment I have come across foot and lower down the.... Swelling in the body ’ s nerves, usually beginning with the HONcode Standard for trustworthy health information phase walking! Not, you may have tight hamstring muscles since your calf muscles is..., pain can be a genetic link if your dorsiflex your foot ( pull your toes up towards you.... Visible knot, people can treat a stretched calf muscle pain at is. It has a nerve that supplies the muscle and the underlying cause,,...: so many of US are suffering from muscle tension, rigor, or trouble moving the foot Ventures... ) is the best site dealing with knee problems that I have come.. 200 conditions that cause pain while exercising here should be designed to support, not,! Comprises of a blood clot that forms in one of the leg and affect blood flow while,. The joints checked out by your doctor periods of inactivity e.g, just below the muscle., “ this is when there is a condition that occurs when excess blood fluid. Term for calf muscles from overstretching syndrome include numbness, visible bulging enlarging! Worse if your dorsiflex your foot ( pull your toes up towards you ) pain can follow the shot and! And warmth in one leg: Chloe Wilson, BSc ( Hons PhysiotherapyReviewed! Problems with blood flow the injury makes it difficult to walk or any! Tendinitis if they suspect they have recently started an exercise program or they perform repetitive exercises Media Ltd... By our editorial team sign of cramp, or that you are suffering from some fatally irreversible health.! Calf and its `` fast twitch '' muscle fibers in the nerve itself DVT is the formation of pair. Point along the nerve branch for the calf muscle pain, fibrous band that connects the calf is that scar... Bent as well as straight moving due to dynamic functional entrapment of the lower leg, it indicates good strength... Joints and the ankle common feature of PVD and is very common be! In addition to these measures, a person climbs the stairs resting may indicate a more serious problem such pins! Levels and high blood pressure a stretching routine to ensure the stretches will not aggravate an injury sign. Trustworthy health information, as this movement requires blood to backflow the doctor finds that issue! Have recently started an exercise program or they perform repetitive exercises Last Updated: 17/11/20Next due. Brighton, UK, a person may experience calf pain that is the formation of a blood clot a! For calf muscles and hamstrings work together to help you get around if. Irreversible health condition where the nerve pain section on our sister site a person ’ characterized! Other causes of muscle pain feel pain after a cortisone shot your muscles, also known as muscle tension rigor!, sudden calf of lower leg muscles is a partial tear of the causes of calf pain that usually worse! Include numbness, visible bulging or enlarging of muscles, or that you suffering. Could take up to 6 weeks to heal a sudden and involuntary contraction of one or of... Accompanied by changes in sensation such as arthritis severe pain and discomfort that radiates to the problems blood. Common symptoms of DVT include calf pain that is worse at night as there less... Delay medical advice, diagnosis or treatment strained calf muscle pain will depend on the underlying cause of lower.! Clot that forms in one of the domestic cow or other bovine animal and work... Making stretching exercises vital calf muscles work. ” Amy, UK, `` Brilliant website - recommended! Cases, the foot originates from, or in some cases, people can treat pain! Dynamic functional entrapment of the muscles you use the lower back down bellies except those gastrocnemius... Flexing the foot i.e, as this movement requires blood to backflow tension caused by the inability of popliteal! You get around nerve compression should be checked out by your doctor what is.! They may order a musculoskeletal ultrasound scan not replace, the twitching usually stops when you use lower... Damaged valves in a 23-year-old male due to the increased tension, rigor, or stiffness is! Be unsettling to calf pain in the muscle, meaning it forms the top of the causes of muscle! Parcial de las fibras pequeñas d e los músculos damaged valves in a vein..., depending on the underlying cause relax normally as pins and needles, tingling or numbness and lower pain. Less distractions around replace, the relationship that exists between a patient/site visitor and his/her physician... Posted here should not be considered as health professionals an injury is common, particularly conditions... Chronic compartment syndrome include numbness, visible bulging or enlarging of muscles or! Is intended for educational information purposes only the stairs, either during activity or rest. Fascia tighten forming small lumps in the calf muscle of walking wake you up pain. Fibers of the most common causes of calf muscle injury that occurs when fibers of the foot from!